MY SERVICES

Premier Personal Training, Level 4 Sports Massage & Group Classes.

Hear what my client's think of my services on my reviews page. 

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Reviews

Premier Personal Training

1:1, 2:1 and Group Personal Training Available.

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Personal Training Sessions are with me personally in your own private facility with commercial grade gym equipment at The Lakeside Fitness Studio in Malmesbury, Chippenham, Wiltshire. 

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All sessions are tailored to your personal goals and include any additional workout plans and access to my nutritional guide.  ​

  • Weight Loss 

  • Tone & Shape

  • Increase Fitness

  • Get Healthier

  • Athlete Performance 

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Level 4 Sports Massage

Premier Level 4 Trained with Exercise for Injury Recovery. 

 

My Massage Therapy lasts 1 hour 15 mins and includes: 

  • 1 hour  Massage & Postural Assessment 

  • Full Recovery Plan  

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All massages also take place in the privacy of The Lakeside Fitness Studio in Malmesbury, Chippenham, Wiltshire.

  • Injury Recovery

  • Fix Nagging Pains

  • Postural Assessment & Rehabilitation

  • Recovery Plan 

  • Athlete Maintenance

  • General Wellbeing & Relaxation  

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Group Classes

Small Group Classes for all Fitness Levels & Goals. 

 

Please visit my class timetable for my full offering of classes. I also offer 1:1 Class Taster Sessions should you wish for a little extra support to help you get going. Please contact me for for info. 

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Please note: All classes must be booked in advance. You can book here. I do not accept walk-ins, this is so that I can accommodate all clients and to avoid disappointment. 

We specialise in RPM - the Les Mills version on spin & offer the following classes:

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  • 45 min RPM

  • 30 min Express RPM followed by 12 mins Core/Abs & 12 mins Stretch

If you're looking for a tailored, private class for your club, company, etc. I'd be happy to help. Please contact me to discuss.

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