Premier Personal Training
1:1, 2:1 and Group Personal Training Available.
Personal Training Sessions are with me personally in your own private facility with commercial grade gym equipment at The Lakeside Fitness Studio in Malmesbury, Chippenham, Wiltshire.
All sessions are tailored to your personal goals and include any additional workout plans and access to my nutritional guide.
Level 4 Sports Massage
Premier Level 4 Trained with Exercise for Injury Recovery.
My Massage Therapy lasts 1 hour 15 mins and includes:
1 hour Massage & Postural Assessment
Full Recovery Plan
All massages also take place in the privacy of The Lakeside Fitness Studio in Malmesbury, Chippenham, Wiltshire.
Fix Nagging Pains
Postural Assessment & Rehabilitation
General Wellbeing & Relaxation
Small Group Classes for all Fitness Levels & Goals.
Please visit my class timetable for my full offering of classes. I also offer 1:1 Class Taster Sessions should you wish for a little extra support to help you get going. Please contact me for for info.
Please note: All classes must be booked in advance. You can book here. I do not accept walk-ins, this is so that I can accommodate all clients and to avoid disappointment.