MY SERVICES

Premier Personal Training, Level 4 Sports Massage & Group Classes.

Hear what my client's think of my services on my reviews page. 

Premier Personal Training

1:1, 2:1 and Group Personal Training Available.

Personal Training Sessions are with me personally in your own private facility with commercial grade gym equipment at The Lakeside Fitness Studio in Malmesbury, Chippenham, Wiltshire. 

All sessions are tailored to your personal goals and include any additional workout plans and access to my nutritional guide.  

  • Weight Loss 

  • Tone & Shape

  • Increase Fitness

  • Get Healthier

  • Athlete Performance 

Level 4 Sports Massage

Premier Level 4 Trained with Exercise for Injury Recovery. 

 

My Massage Therapy lasts 1 hour 15 mins and includes: 

  • 1 hour  Massage & Postural Assessment 

  • Full Recovery Plan  

All massages also take place in the privacy of The Lakeside Fitness Studio in Malmesbury, Chippenham, Wiltshire.

  • Injury Recovery

  • Fix Nagging Pains

  • Postural Assessment & Rehabilitation

  • Recovery Plan 

  • Athlete Maintenance

  • General Wellbeing & Relaxation  

Group Classes

Small Group Classes for all Fitness Levels & Goals. 

 

Please visit my class timetable for my full offering of classes. I also offer 1:1 Class Taster Sessions should you wish for a little extra support to help you get going. Please contact me for for info. 

Please note: All classes must be booked in advance. You can book here. I do not accept walk-ins, this is so that I can accommodate all clients and to avoid disappointment

We specialise in RPM - the Les Mills version on spin & offer the following classes:

  • 45 min RPM

  • 30 min Express RPM followed by 12 mins Core/Abs & 12 mins Stretch

If you're looking for a tailored, private class for your club, company, etc. I'd be happy to help. Please contact me to discuss.