top of page
The Lakeside Fitness Studio
Personal Training • Classes • Massage • Chiropractic
In your own private studio
-
How much are classes?The prices for each class are displayed on the booking system. You can also buy a variety of packages, which give you discounted rates for purchasing classes in bulk.
-
Do I have to book?Yes – we do not accept walk-ins, this is to make sure we’re prepared for you and have enough bikes for all clients and avoid disappointment! You can book online here.
-
How do I book a class? Or see the current class timetable?You sign up and book via our booking system here (Gymcatch). There you can see a list of the most up-to-date times, prices and availability is of each class. The first time you make a booking you will need to create an account and agree to the waiver. If you are coming regularly you can download the Gymcatch app (get it on iPhone here and Android here) to make booking quicker and keep track of your classes and packages.
-
How do I book a PT session or massage?Please call or text Nick to find out about current available slots.
-
How do I book a chiropractic appointment?Please contact Victoria directly on 07826 272559.
-
How do I pay?For classes you pay on the booking system in advance when you book – you can do this here on the website or via the Gymcatch app. For PT you pay here at the studio. We accept cash, bank transfer, card or Apple Pay.
-
How do I get on the waiting list for a fully booked class?If a class is full it should show the option to join a waiting list. If you do this you will be emailed if someone cancels and a place frees up, at which point you can then book yourself.
-
Where are your classes held?All classes are held in our private fitness studio in Startley near Malmesbury/Chippenham. The address and map are here.
-
Do I have to be a personal training client to come to your classes?Whilst personal training and classes work very well together, you don't have to be a PT client to come to my classes. Some clients see us for PT and classes, some only for PT and some only for classes – it's whatever your preference and we welcome all.
-
What is RPM?Les Mills RPMâ„¢ is a group indoor cycling workout where you are in control of the intensity. We'll get fitter, healthier and stronger together, with the rhythm of the music as our guide, concurring hill climbs, sprints and flat riding. RPM is all about the music and it's without doubt our favourite class! It is low impact cardio where you can burn up to 675 calories a session and for this reason so many of my clients love it because (quote) "it's fun and is an easy way to lose weight".
-
What is RPM Express & Abs?Simply put it's 30 mins of RPM followed by 12 mins Abs & 12 mins stretching :-)
-
Will everyone be super fit and will I struggle to keep up?RPM is for everyone – the gears let you go at your own pace meaning you can make it as high or low intensity as you wish! Our classes are inclusive of all fitness levels and we encourage everyone to go at a pace they feel most comfortable at. Beginners often build up to a full class by doing half the tracks in the first session and gradually building up at their own pace. It's a journey – not a race! For first classes, many clients feel happier at the back and we will gladly reserve you a spot at the back should you wish.
-
What do I need to bring with me?We provide all equipment, so you just need to bring yourself, a gym towel and a drink to make sure you stay hydrated throughout your class! We do however sell drinks and gym towels to rent or purchase, so no worries if you forget anything! If it's your first PT session at the The Lakeside Fitness Studio, you will need to complete a Health Commitment Statement before the class, which we will email you.
bottom of page