Personal Trainer, Sports Massage Therapist, Class Instructor & Owner of The Lakeside Fitness Studio.
A visually impaired, Premier Trained, Personal Trainer, Level 4 Sports Massage Therapist & Class Instructor in the Malmesbury, Chippenham, Wiltshire area. Helping many people lose weight, tone up and generally get fitter, stronger and healthier.
THE LAKESIDE FITNESS STUDIO
A Lakeside, Private Gym & Class Studio with Commercial Grade Equipment.
Premier Personal Training
Feeling self conscious? Or just want to train away from the busy gyms and have all the equipment to yourself? Try a session in your own Fitness Studio at The Lakeside Fitness Studio in Startley near Malmesbury/ Chippenham.
More information on my Personal Training Services here.
Premier Level 4 Sports Massage
I offer Premier Trained Level 4 Sports Massage including Postural Analysis, Range of Motion Testing, Injury Assessment/Rehabilitation and a Full Recovery Plan. I also offer more relaxation based or athlete maintenance massages.
Group Exercise Classes
I specialise in RPM™, the Les Mills version of spin. Join me for Express RPM (30 min) followed by Abs/Stretch or a full 45 min class. Please see my timetable for full details.
Due to the uniqueness of my facility, I can also offer tailored, private classes for groups, clubs and companies. For more information on this, please contact me.